Makiwara, Striking Post, wall-mount

Makiwara The makiwara is possibly the most controversial part of traditional Hojo Undo. Many people are afraid that they can cause long-term damage to the hands or other striking surface. This misconception comes from the many people who, despite admirable enthusiasm, have no idea how to use a makiwara and in fact do injure themselves. However, when done correctly the makiwara will take your techniques and turn them into weapons. The only real problem with the makiwara is where and how to mount them. The first makiwara were half buried in practitioners’ yards. Unfortunately, that is problematic if you don’t live on a subtropical island like Okinawa. This makiwara comes with a 18” base pre-drilled to be attached to any wall with standard 16” studs. It can also be attached to any concrete wall. An added bonus of this method is that it can be attached at any height so your makiwara can be exactly where you need it. The board is 48” tall so it can be used as a naha-makiwara for training in low stances like shieko-dachi, or it can be mounted higher for shuri-makiwara training in taller stances. The striking post is made of douglas fir or red oak and tapers from 3” at the base to ¾” at the top, 1/2" (12.7mm) for oak. The leather pad is 8” long, laces up at the back, and includes a rubber insert that offers cushioning but will not break down over time. The base is made of pine. It measures 18” long and 8” tall. It has three pre-drilled holes on each side that can be used with whatever hardware is needed to attach it to your surface. In the box: 48” striking post leather pad wall-base Not all walls have 16” studs. Please locate your studs before ordering. If they are not standard we are happy to make a base to order for your wall, ordinarily there is no extra charge. One last DISCLAIMER: Do not use without the experience or supervision to keep you safe. If you do injure yourself stop using the makiwara until fully healed. If you are under 18 years old do not strike the makiwara with full power. Please contact me if you have any questions. Makiwara are just a part of a whole line Hojo Undo equipment I make including: olympic and standard weight sized chi ishi handles, concrete chi ishi, nigiri game (gripping jars), and kongokens (weighted ovals and literally the greatest things ever). There are virtually no suppliers of these items so I'm happy to do my part. No Returns.